Rooted Retreat

Restore. Reconnect. Rebuild. 

A wellness retreat for women seeking healing, rest and reconnection.

Are you ready to ground yourself, release, rest, rebuild and grow?​

My retreats are designed for women who are ready to slow down, feel safe in their bodies again, and reconnect with the version of themselves that’s been buried under burnout, survival mode, or hustle culture.

As a licensed therapist and wellness advocate, I’ve seen how deep rest and intentional space can shift everything. These retreats are more than a getaway—they're a reset. A space to reflect, release, and return home to yourself.

Expect grounding movement, healing conversations, nourishing food, and community you didn’t know you needed. Whether you’re healing from stress, trauma, or transition, this space is for you.

What You Can Expect:

• Grounding movement & somatic practices

• Guided healing circles & reflective journaling

• Nourishing meals and intentional rest

• Space for solo reflection + supportive community

• A cozy, welcoming environment curated for ease​​

Come as you are. Leave with more clarity, softness, and a sense of what’s possible.

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Ready to join us?
Join the waitlist below to get early access.